We heal and transform when we work with our personal care rather than against it
The most powerful training you will ever experience
Live the life you want to live
The Barrier to Change is Emotional
The Physical
Clear blocked energy channels in the body with your breath. Your body is the connection to your thoughts and feelings. Live your life for you.
The Mental
Learn to discern which thoughts are supporting you and which are contradicting what you want. Integrate new thoughts and have a new experience.
The Emotional
Develop a greater understanding of your emotions. Learn to identify what you are feeling and how to make decisions from love.
FOUR MAIN DIMENSIONS
Wisdom
Show me all of the possibilities
Allowance
Show me any other possiblities
Allegiance
What have you given your allegiance to?
Will & Power
How can you co-operate with this?
Love
How does it resonate in your body?
Harmony
Was it harmonious? Ask for truth in the present
Knowledge
Look into the past, have you experienced this?
Self Empowerment Training
Dynamic Five Month Transformation Wellness Program
Indoor & Outdoor Classroom Format
Weekly Group Breath Sessions
Group activities
250 Hours of Instruction
Sweat Lodge
Community Building
Body Work Sessions
Personal & Group Retreats
Experiences & Wellness Retreat
Individual Support
Private Consultations
Personal Assigments
Reading Materials
Daily Practises
• Communication
• Family Patterns
• Childhood Wounds
• Relationships
• Addiction
• Sexuality
• Giving & Receiving
• Prosperity
• Personal Power
Themes Covered in Training
Download Self Empowerment Guide
Sacred Centers of the Self
There are somatic therapies that connect mind and body, yet ignore the spiritual aspects of our being. There are spiritually oriented psychologies that connect psyche and spirit, yet ignore the body. And there are disciplines, such as yoga, that connect spirit and body, yet fail to address the wounds of the psyche.
Three Basics of Philosophical Thought
The Enlightenment philosophies, whose movement is upward and beyond, toward the mental and spiritual realms. They are derived primarily from Eastern cultures and their focus on transcendence. They seek to escape the trials and tribulations of the mundane world by ascending to higher planes of consciousness that transcend suffering.
The embodiment philosophies, whose movement is down and in, toward the realms of manifestation, soul, body, and engagement with the world around us. They are reflected in the practice of somatic therapy, bioenergetics, and earth-centered spirituality. Their focus is on immanence, or the presence of the divine within. They seek to end suffering by engaging with the forces that cause it.
The integrative philosophies, whose movement is toward integration of opposites: mind and body, Heaven and Earth, spirit and matter, light and shadow, male and female. The goal of integrative philosophies is transformation and wholeness. There are elements of all three philosophies in Integrative practices and techniques that you will learn about in Self Empowerment Training.
~ Eastern Body, Western Mind
Embodiment Philosophies
The embodiment philosophies, whose movement is down and in, toward the realms of manifestation, soul, body, and engagement with the world around us. They are reflected in the practice of somatic therapy, bioenergetics, and earth-centered spirituality. Their focus is on immanence, or the presence of the divine within. They seek to end suffering by engaging with the forces that cause it.
Enlightenment Philosophies
The Enlightenment philosophies, whose movement is upward and beyond, toward the mental and spiritual realms. Derived primarily from Eastern cultures and their focus on transcendence. They seek to escape the trials and tribulations of the mundane world by ascending to higher planes of consciousness that transcend suffering.
Integrative Philosophies
The integrative philosophies, a movement toward integration of opposites: mind and body, Heaven and Earth, spirit and matter, light and shadow, male and female. The goal of integrative philosophies is transformation and wholeness. There are elements of all three philosophies in Integrative practices and techniques that are the focus at Breath Integration
Sacred Centers of the Self
~ Eastern Body, Western Mind
Somatic therapies connect the mind and body, yet ignore the spiritual aspects of our being. Spiritually oriented psychologies connect psyche and spirit, yet ignore the body. Disciplines, such as yoga, connect spirit and body, yet fail to address the wounds of the psyche.
Podcast Episodes
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Operating from love, instead of fear
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Liberation from your past
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Feeling empowered in Relationships
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More ease, even in difficult times
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Internal peace, regardless of external chaos
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Real relationships (open & honest)
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Conflicts resolved
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Operating from love, instead of fear
-
Liberation from your past
-
Feeling empowered in Relationships
-
More ease, even in difficult times
-
Internal peace, regardless of external chaos
-
Real relationships (open & honest)
-
Conflicts resolved
-
Operating from love, instead of fear
-
Liberation from your past
-
Feeling empowered in Relationships
-
More ease, even in difficult times
-
Internal peace, regardless of external chaos
-
Real relationships (open & honest)
-
Conflicts resolved
Imagine how it would feel…
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To have strong healthy connections
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A greater sense of self worth
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Love, Joy & Acceptance
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To feel loving, kind & powerful
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To completely be yourself
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To understand that conflicts are unavoidable & experience being at peace with whatever the outcome
What if life could look like…
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Operating from love, instead of fear
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Liberation from your past
-
Feeling empowered in Relationships
-
More ease, even in difficult times
-
Internal peace, regardless of external chaos
-
Real relationships (open & honest)
-
Conflicts resolved
Breath Integration is a non-denominational, spiritually inclined, somatic practise accessed through breathing techniques that allow you to ground through the body using your emotions as an intuitive guidance system.
Integrative Breath
#201-535 Tranquille Rd
Kamloops, British Columbia
Breath Integration
Coaching & Training Centre
Just Breathe
Daily Lessons on A Course in Miracles